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Well, you’ve come to the right place—so do
we! At Walker Fitness we combine our technical knowledge and experience
as fully qualified fitness trainers with a fun and flexible approach
to getting you in shape and achieving your goals. We’re just as
happy doing post-natal programmes in the park as preparing fit athletic
people to take up new challenges, to recuperate from injury, or to take
their current programme up a gear.
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When you improve your fitness,
lots of other things improve too—concentration, energy levels,
stamina, sleep, memory, intellectual performance, stress resistance,
and resistance to minor ailments like colds and flu, to name just a few.
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